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Gratitude a6 Notepad

Gratitude a6 Notepad

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By writing down what you are grateful for you will feel more positive and start to look for the things that bring you joy.

Write down five things that you are grateful for each day, keep each days list and put them somewhere safe so when you feel your mental health slipping you can pull out your gratitude lists. You can then read them and be reminded of all the good things in your life.

This is an A6 book with 50 individual pages.

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